Student-Athletes and Mental Health

By Gretchen Beyer Mental health is not always an easy topic to talk about publicly, yet that does not diminish its significance.  For student-athletes, the pressure is even further escalated.  Living as a collegiate student-athlete is a demanding and daunting task.  The athlete needs to make time for class and their studies, along with time for practices, games, and mandatory lift sessions.  If they are … Continue reading Student-Athletes and Mental Health

Life After Graduation With Alumnae Valerie D’agostino

By Halex Lux, Editor-in-Chief Adjusting to life after attending college is something that every graduate student faces at one point or another once they receive their degree, and it can be challenging.  There might be a ton of initial questions such as where to work, what specific field to go into, or if the degree earned is actually the right fit after all. What do … Continue reading Life After Graduation With Alumnae Valerie D’agostino

International Student-Athletes Taking Daemen By Storm

By Gretchen Beyer International students at Daemen University come few and far between, yet their force is still felt on campus and in their sporting events. With Daemen University being a small school of roughly 2,000 students, located in Amherst, New York, it is shocking that individuals travel from all over the world to attend classes and play sports here.  According to the Executive Director … Continue reading International Student-Athletes Taking Daemen By Storm

The Practice of Yoga: Benefits of Harnessing Your Energy, Power

By Myranda Lockwood Inhale…exhale. It’s painted on the wall in calming earthly tones, and yet stepping into the studio, it is exactly the thing to do. The smell of eucalyptus and mint fill the nose and feel as if they can cleanse from the inside out. The slow ambient music trickles out of the studio room and sets the stage for the time that is … Continue reading The Practice of Yoga: Benefits of Harnessing Your Energy, Power