By Myranda Lockwood Inhale…exhale. It’s painted on the wall in calming earthly tones, and yet stepping into the studio, it is exactly the thing to do. The smell of eucalyptus and mint fill the nose and feel as if they can cleanse from the inside out. The slow ambient music trickles out of the studio room and sets the stage for the time that is … Continue reading The Practice of Yoga: Benefits of Harnessing Your Energy, Power